Recipes

1 can of Pumpkin Puree1.5 cups Melted Chocolate Chips (Cacao chips work well as a replacement for regular chocolate chips.) Mix together well.Put in 8×8...

1/2 c Peanut Butter1/2 c Yogurt (dairy-free kind works well, too)1/4 c Nuts of choice (I used pecans)1 c Rolled Oats1/3 c Dark Chocolate Chips(I...

1 ripe banana (mashed)1/4 cup Peanut Butter1 cup rolled oats (gluten-free)1 Tbsp maple syrup1/3 cup dark chocolate chips(I use Ghirardelli 72% Cacao dark chocolate chips)1/3...

Gluten-free option. Doesn’t require flour.

1 lb ground beef1 diced onion2 garlic cloves, minced1 15-ounce can light kidney beans1 15-ounce can dark kidney beans1 28-ounce can crushed tomatoes1 Tbsp distilled...

Gluten- and dairy-free pancakes with a hint of taste and slightly unique texture.

No sugar. No flour. Dairy- and gluten-free.

Gluten- and dairy-free treat.

Cut apple into slices and place single layer in baking dish. Mix:1/4 cup melted butter2 tbsp brown sugar1 tsp vanilla1/4 tsp ground cinnamon Drizzle mix...

Cut peach into wedges and place on lined cookie sheet.Drizzle wedges with honey and vanilla.Sprinkle with cinnamon and a pinch of brown sugar on each...

Mix dry ingredients: 1.5 cups Gluten-free Rolled Oats1/2 cup Unsweetened Coconut Flakes1/2 cup Raw Pumpkin Seeds1/2 cup Raw Pecan Halves1 tbsp Coconut SugarPinch of Pink...

Great refreshing anytime drink! Gluten- and dairy-free.

Tasty gluten- and dairy-free option.

Tasty breakfast dish!

1 to 2 cups Water1 packet Starfruit Guava Plexus Active1 large Banana6 oz fresh Blackberries2 tbsp Honey Blend all ingredients with 2 cups of ice...

Blend… 1 Cup Pumpkin Puree2 Eggs3/4 Tsp Pure Vanilla Extract1/8 Cup Brown Sugar1/2 Cup Almond Flour Fry in skillet on low heat. Scramble occasionally until...

Healthier alternative for a sweet treat.

Tasty Spring drink!

When you want bread but need a tasty gluten-free, yeast-free, dairy-free option.

Yummy baked pasta entree. Gluten- and dairy-free.

Tips on how to bake the perfect russet potato.

A non-dairy delight!

Gluten- and Dairy-Free Tasty Option

Great source of iron!

A gluten- and dairy-free meal with an Asian flair.